Independent guide. Not affiliated with Texas Roadhouse, Inc. Prices & calories are approximate and may vary by location.
$18.49When you want something off the grill that isn’t a steak, the Herb Crusted Chicken is one of the smartest orders at Texas Roadhouse. It’s a flame-grilled chicken breast with a savory herb crust and a bright finish of caramelized lemon, flavorful without being heavy.
Why People Love This Dish
It hits a sweet spot: it’s grilled rather than fried, so it feels lighter, but the herb crust and lemon keep it from being plain. For anyone watching calories or just wanting a cleaner meal at a steakhouse, this is a go-to.
What It Is
The Herb Crusted Chicken is a boneless, marinated chicken breast seasoned with a blend of herbs and spices, then flame-grilled and served with a caramelized lemon for an extra pop of flavor. It comes with your choice of two made-from-scratch sides.
Taste and Texture
The outside carries the herb-and-spice crust, while the inside stays juicy from the marinade. The flame grill adds a light char, and squeezing the caramelized lemon over the top brightens everything up. It’s savory and fresh-tasting rather than rich or greasy.
Ingredients
A marinated chicken breast, a herb-and-spice seasoning blend, and a caramelized lemon, all flame-grilled. The exact seasoning mix isn’t published, so treat detailed copycat ingredient lists as estimates.
How It Is Prepared
The breast is marinated, coated in the herb-and-spice crust, and flame-grilled until cooked through, then plated with the caramelized lemon and your two sides.
Customization Options
- Choose your two sides (pair it with vegetables or a salad to keep it light)
- Skip or add the lemon to taste
- Ask about grilled vegetable sides for a fully lighter plate
Available Sizes
The Herb Crusted Chicken is served as a single entrée portion with two sides. There aren’t multiple sizes.
Popular Pairings
It pairs well with green beans, fresh vegetables, a baked potato, or a house salad. A lemonade or iced tea keeps the meal light and refreshing.
Nutrition Information
This is one of the more diet-friendly entrées on the menu, which is exactly why so many people search its calories.
Calories: about 450 (before sides) Protein: high, it’s a lean chicken breast Carbohydrates: low on the chicken itself; sides add most Fat: moderate, lower than fried options
Exact macros aren’t published per item, so treat these as estimates and check the official nutrition portal. Your side choices will change the totals the most.
Allergen Information
The chicken itself is fairly simple, but the marinade and seasoning may contain allergens, and cross-contact is possible on a shared grill. If you have an allergy, confirm with your local restaurant.
Who Will Enjoy This Dish
Health-conscious diners, anyone avoiding fried food, and people who want a flavorful grilled option without the weight of a steak or a fried entrée.
Price Information
The Herb Crusted Chicken is often priced around $18.49. Prices vary by location and change over time, so confirm locally.
Ordering Tips
- Pair it with vegetables and a salad for the lightest possible plate
- Don’t skip the caramelized lemon, it makes the dish
- Ask for sauce on the side if you want to control add-ons
Final Thoughts
The Herb Crusted Chicken proves a steakhouse can do a light meal well. Grilled, herby, and finished with lemon, it’s the order to remember when you want something fresh and satisfying without overdoing it.
Frequently Asked Questions
What is Herb Crusted Chicken at Texas Roadhouse?
It’s a marinated, boneless chicken breast coated in a herb-and-spice crust, flame-grilled, and served with a caramelized lemon and two sides.
How many calories are in Herb Crusted Chicken?
The entrée is roughly 450 calories before sides. Your side choices change the total the most.
Is Herb Crusted Chicken a healthy choice?
It’s one of the lighter entrées on the menu since it’s grilled, not fried. Pair it with vegetables or a salad to keep the meal light.
How much does it cost?
It’s often around $18.49, though prices vary by location.
What does the caramelized lemon do?
Squeezed over the chicken, it adds brightness and balances the savory herb crust. You can use as much or as little as you like. —
